As I fish, I like to swim. Water is an element that helps me to relax in a very natural way. Another element that leads to more relaxation is conscious breathing.
Besides swimming, yoga is one of the best ways to relax and to exercise at the same time.
The greatest life-lesson is yoga:
“Practice and all is coming”
Sri K. Pattabi Jois
YOGA-EXPERIENCE & WORKSHOPS
Hade de Neve Yoga: Hatha Yoga
Lighthouse Yoga: Yin Yoga
Antwerp Yoga School: Vinyasa Yoga
Bikram Yoga Brussels
INDONESIA: Hatha Yoga
Yoga Barn: Hatha, Women Balance
Ubud Yoga House
Radiantly Alive Yoga
Tamepa Instituut voor Stressmanagement
Sharon Vandousselaere: burn-out & carrièrecoach, yoga en mindfulness docente.
22/05/2014 Sharon Vandousselaere @ Your Coach Gent: Yoga & Mindfulness op het werk.
26/06/2014: Sharon Vandousselaere: Creatief workshop weekend met yoga, voeding, mandala, vision board.