As I fish, I like to swim. Water is an element that helps me to relax in a very natural way. Another element that leads to more relaxation is conscious breathing.

 

Besides swimming, yoga is one of the best ways to relax and to exercise at the same time.

 

The greatest life-lesson is yoga:

“Practice and all is coming”

Sri K. Pattabi Jois



YOGA-EXPERIENCE & WORKSHOPS

 

BELGIUM

Hade de Neve Yoga: Hatha Yoga

www.hade.be

Lighthouse Yoga: Yin Yoga

Antwerp Yoga School: Vinyasa Yoga

Bikram Yoga Brussels

 

INDONESIA: Hatha Yoga

Yoga Barn: Hatha, Women Balance

Ubud Yoga House

Radiantly Alive Yoga

 

WORKSHOPS

Tamepa Instituut voor Stressmanagement

Sharon Vandousselaere: burn-out & carrièrecoach, yoga en mindfulness docente.

www.tamepa.be

22/05/2014  Sharon Vandousselaere @ Your Coach Gent: Yoga & Mindfulness op het werk.

26/06/2014: Sharon Vandousselaere: Creatief workshop weekend met yoga, voeding, mandala, vision board.

Restorative Yoga